HERCULES METHOD IN MHA

The night before his first day at UA High School, Izuku Midoriya lay in bed, staring at the ceiling. His mind was a whirlwind of excitement, nerves, and anticipation. Tomorrow, he would officially begin his journey to become a hero. But before he could sleep, he needed to clear his head. He decided to take stock of his progress, listing out his strengths and abilities in a way that would help him focus and prepare for the challenges ahead.

Izuku sat up and reached for his notebook, flipping to a fresh page. He titled it "Current Abilities - Pre-UA Entry" and began to write, his pen moving quickly as he detailed his physical and quirk-related capabilities. He had always been meticulous about tracking his progress, and tonight was no exception.

Lifting Capacity: Izuku estimated he could lift approximately 100 tons with his Herculean Strength. This was based on his ability to effortlessly lift cars, trucks, and even small buildings during his training and the beach cleanup.

Striking Power: His punches could generate enough force to level a city block, rivaling the destructive power of All Might at his peak. During the UA Entrance Exam, he had shattered the Zero-Pointer with a single blow, a feat that required an immense amount of controlled strength.

Running Speed: Izuku could sprint at speeds exceeding 200 mph, allowing him to cover vast distances in seconds. This was a result of his enhanced muscle density and control.

Reaction Time: His reflexes were sharp enough to dodge point-blank explosions and high-speed projectiles, thanks to his quirk's ability to enhance his nervous system's efficiency.

Physical Resilience: Izuku's body could withstand impacts that would crush a normal person. He had been hit by debris, explosions, and even the Zero-Pointer's attacks without sustaining serious injury.

Pain Tolerance: His training had conditioned him to push through extreme pain, allowing him to fight even when injured.

Fine Motor Skills: Izuku could adjust his strength to perform delicate tasks, such as untangling wires or lifting fragile objects without breaking them. This level of control was crucial for rescue missions and minimizing collateral damage.

Muscle Compression: By compressing his muscles to their maximum density, Izuku could temporarily boost his strength and durability to even greater levels, though this came with a risk of overexertion.

Martial Arts Proficiency: Izuku had mastered Combat Sambo, Krav Maga, and boxing, combining their techniques into a unique fighting style that maximized his strength and agility.

Tactical Thinking: His ability to analyze opponents and adapt mid-fight had been honed through countless hours of mental training and visualization.

Stamina: Izuku could maintain peak performance for hours without tiring, a testament to his rigorous training regimen.

Recovery: His quirk accelerated his body's natural healing process, allowing him to recover from injuries faster than normal.

As Izuku finished writing, he leaned back and looked over the list. It was incredible to see how far he had come. From the boy who once dreamed of having a quirk to the young man who now possessed strength rivaling the Symbol of Peace, his journey had been nothing short of extraordinary.

But he knew this was just the beginning. UA would push him to new limits, and he was ready to face whatever challenges lay ahead. He thought about his classmates, the teachers, and the opportunities that awaited him. He thought about All Might's words of encouragement and his mother's unwavering support. And he thought about his dream—to become a hero who could save everyone with a smile.

Izuku set his notebook aside and lay back down, closing his eyes. Tomorrow, he would wake up early, put on his UA uniform, and step into a new chapter of his life. He felt a surge of excitement, but also a sense of calm. He was ready.

"This is it," he whispered to himself. "This is where it all begins."

As sleep finally claimed him, Izuku dreamed of the future—of battles fought, lives saved, and the hero he was destined to become.