HERCULES METHOD IN MHA

The days following Izuku's fight with Grudge were a whirlwind of introspection and growth. The encounter had left a profound impact on him, not just physically but mentally. He had pushed his quirk to its absolute limits, and in doing so, he had unlocked a new understanding of his potential. Now, sitting in his room surrounded by his notebooks, Izuku began to reflect on what he had learned—and how he could use it to become stronger.

Izuku's body still ached from the strain of turning off his limiter. His muscles felt heavy as if they were still recovering from the immense density they had achieved during the fight. But despite the discomfort, Izuku couldn't help but feel a sense of pride. He had faced a villain who seemed invincible, and he had found a way to win. Still, he knew he couldn't rely on such extreme measures in the future. He needed to find a way to enhance his quirk permanently, to make that level of power accessible without risking his safety.

As he flipped through his notebooks, Izuku began to jot down his thoughts. He needed a training regimen that would allow him to gradually increase his muscle density and strength without overwhelming his body. It would take time, but he was determined to make it happen.

As Izuku reflected on the fight, he found himself drawn to the memories of Luther Strode that had been ingrained in him since his quirk first manifested. Luther wasn't just strong—he was a genius when it came to fighting. His understanding of the human body, his ability to read opponents, and his instinctive mastery of combat were unparalleled. Izuku realized that he had been focusing too much on raw strength and not enough on the finer aspects of fighting.

One memory, in particular, stood out to him: Luther's ability to create mental images of his opponents. It was a technique Luther used to analyze their movements, predict their actions, and practice counterattacks in his mind. Izuku realized that he could do the same. By visualizing his opponents, he could train his mind and body to react more effectively in real combat.

Izuku decided to put Luther's technique to the test. He closed his eyes and focused, calling up a mental image of Grudge. He replayed the fight in his mind, analyzing every move, every strike, every moment where he had struggled. Then, he began to imagine how he could have done better.

In his mind's eye, Izuku saw himself dodging Grudge's attacks with greater precision, countering with strikes that targeted weak points in the villain's defenses. He visualized himself using his environment to his advantage, leveraging his strength and speed to outmaneuver his opponent. The more he practiced, the more confident he felt.

Over the next few days, Izuku incorporated this mental training into his routine. He would spend hours visualizing different opponents, imagining how they would move and how he would respond. It was like having a sparring partner in his mind, one that could adapt to his every thought.

While mental training was crucial, Izuku knew he also needed to focus on his physical development. Turning off his limiter had shown him the true potential of his quirk, but it had also highlighted the risks. He needed to find a way to enhance his body permanently, to make that level of power sustainable.

Izuku began experimenting with his quirk, testing the limits of his muscle density and strength. He discovered that by gradually increasing the density of his muscles during training, he could push his body to adapt over time. It was a slow process, but it was safer than forcing his body to its limits all at once.

He also started incorporating more advanced techniques into his martial arts training. Using his enhanced strength, he practiced strikes that could deliver maximum impact with minimal effort. He worked on his footwork, ensuring that he could move quickly and efficiently even in the heat of battle. He focused on his grappling, using his strength to control opponents without relying solely on brute force.

As the weeks passed, Izuku began to notice a change in himself. His movements were more fluid, his strikes more precise. He could feel his body growing stronger, more resilient. And his mental training was paying off—he could now anticipate his opponents' moves with uncanny accuracy.

But perhaps the most significant change was in his mindset. Izuku no longer saw his quirk as just a tool for brute strength. It was a part of him, something he could shape and refine. He understood now that true power came from balance—from combining strength, skill, and strategy.

One evening, as Izuku sat at his desk writing in his notebook, Inko knocked on the door. "Izuku, dinner's ready."

Izuku looked up and smiled. "Thanks, Mom. I'll be right there."

As he closed his notebook, he couldn't help but feel a sense of excitement. He had come so far, but he knew this was just the beginning. The fight with Grudge had been a turning point, a moment that had forced him to confront his limits and push beyond them. Now, with Luther Strode's genius guiding him and his determination driving him forward, Izuku was ready to take the next step.

He didn't know what challenges lay ahead, but he was ready to face them. After all, he wasn't just training to be a hero. He was training to be the best.